🕖Free How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing by KC Davis LPC (Author, Narrator),
How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing by KC Davis LPC (Author, Narrator),
This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home. If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don’t work for your home; your home works for you. In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as “I can never keep up” and a chaotic kitchen as “I’m a bad mother.” Instead, she looked at unwashed clothes and thought, “I am alive,” and at stacks of dishes and thought, “I cooked my family dinner three nights in a row.” Building on this foundation of self-compassion, KC devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to simplify your to-do list and to find creative workarounds that accommodate your limited time and energy. In this book, you’ll learn exactly how to customize your cleaning strategy and rebuild your relationship with your home, including: -How to see chores as kindnesses to your future self, not as a reflection of your worth -How to start by setting priorities -How to stagger tasks so you won’t procrastinate -How to clean in quick bursts within your existing daily routine -How to use creative shortcuts to transform a room from messy to functional With KC’s help, your home will feel like a sanctuary again. It will become a place to rest, even when things aren’t finished. You will move with ease, and peace and calm will edge out guilt, self-criticism, and endless checklists. They have no place here. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. Read more
I've followed KC Davis on tiktok for a while, so when I found out she had a book I ordered it immediately. I have depression, anxiety, PTSD, and chronic health issues. I also have 2 small children and sensory issues. I've tried a lot of housekeeping tips and systems throughout the years but they all rely on willpower and executive function to power through and make yourself follow a system. I simply cannot do that when I'm struggling to just make myself get up, brush my teeth, and feed my kids. KC's gentle tips work off the assumption that you're already doing your best. She never uses shaming language, or expects you to just power through whatever blocks you're facing. She gives compassionate suggestions for making your space more functional for your function level. My house is actually neater than it's ever been for longer than it's ever stayed somewhat neat. My space functions for my family and I'm able to spend time resting and caring for myself and my family without guilt. KC Davis has changed my life. This book is worth every penny. You can also follow her on tiktok (@domesticblisters). I cannot recommend her content enough.
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